Comments on: Sleep Adjustment – Gain 10 days per year http://antidepressionguide.org/2007/05/28/sleep-adjustment-gain-10-days-per-year/ depression symptoms - depression treatment - depression help - Depression Causes, Symptoms, Types, Signs, Facts, Medication Tue, 24 Feb 2009 08:45:24 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: chiponbothshoulders http://antidepressionguide.org/2007/05/28/sleep-adjustment-gain-10-days-per-year/comment-page-1/#comment-34 chiponbothshoulders Mon, 28 May 2007 12:10:48 +0000 http://antidepressionguide.org/2007/05/28/sleep-adjustment-gain-10-days-per-year/#comment-34 I have been doing this for years.Up at 2am,1 1/2 hours to get things done and prepare for work,out the door at around 330am for a 32 mile bicycle ride to work by 6am,catch the bus home after 8 or 10 hrs of work,home at 615pm,eat walk dogs,get stuff done,in bed by 8pm. I take a nap at lunch,I don't over eat,and try to eat healthy foods like beans and veggies,but have a weakness for hamburger,I love it. My co-workers think I'm nuts,and tell me so,while I bury them in efficiency and run circles around them.It Ususally takes me 1 hour and 40 minutes to get to work,but on good days as little as 1 hr 15 min. Get rid of your car,you don't need it,you are a coronary bypass in the making,the medical industry loves you to be unhealthy and in need of medical care. I am 46 years old. I have been doing this for years.Up at 2am,1 1/2 hours to get things done and prepare for work,out the door at around 330am for a 32 mile bicycle ride to work by 6am,catch the bus home after 8 or 10 hrs of work,home at 615pm,eat walk dogs,get stuff done,in bed by 8pm.
I take a nap at lunch,I don’t over eat,and try to eat healthy foods like beans and veggies,but have a weakness for hamburger,I love it.
My co-workers think I’m nuts,and tell me so,while I bury them in efficiency and run circles around them.It Ususally takes me 1 hour and 40 minutes to get to work,but on good days as little as 1 hr 15 min.
Get rid of your car,you don’t need it,you are a coronary bypass in the making,the medical industry loves you to be unhealthy and in need of medical care.
I am 46 years old.

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