Practicing gratitude is one of the simplest and most significant decisions we can make in improving our personal joy, health, peace, contentment and level of inspiration. Gratitude changes our perspective in life, which in turn, changes our lives.
Mental Health Best of the Day
Recently I received an email that I believe compliments the information in the free e-book, “As a Man Thinketh”. I am sure that you will agree that the email contains some very wise words, albeit tongue in cheek, that will help all of us to brighten our days.
To Plant Your Garden
FOR THE GARDEN OF YOUR DAILY LIVING,
PLANT THREE ROWS OF PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul
PLANT FOUR ROWS OF SQUASH:
1. Squash gossip
2. Squash indifference
3. Squash grumbling
4. Squash selfishness
PLANT FOUR ROWS OF LETTUCE:
1. Lettuce be faithful
2. Lettuce be kind
3. Lettuce be patient
4. Lettuce really love one another
NO GARDEN IS WITHOUT TURNIPS:
1. Turnip for meetings
2. Turnip for service
3. Turnip to help one another
TO CONCLUDE OUR GARDEN WE MUST HAVE THYME:
1. Thyme for each other
2. Thyme for family
3. Thyme for friends
WATER FREELY WITH PATIENCE AND CULTIVATE WITH LOVE. THERE IS MUCH FRUIT IN YOUR GARDEN BECAUSE YOU REAP WHAT YOU SOW. NOT BAD, HUH?!
My instructions were to send this to people that I wanted God to bless and I picked
you!
by The Secret Life of a Manic Depressive
London Underground (or for those who prefer to be “hipâ€, The Tube) annoucements are designed to bamboozle, flummox and generally disturb the commuting populace of the city, daily planting the seed of, “Hang on, did I really hear that?  Am I mental?  EH?†in their tired and battered brains.
Mental Health Best of the Day
No matter what happens on November 4th, a lot of people are going to be elated, and a lot of people are going to be dejected. What can you do if you’re worried that you’re going to fall into a major depression on November 5th?
Mental Health Best of the Day
Poodles in black leather jackets
With chain wallets
Smoking cigarettes
Fouling the lawns and laughing
Yip, yip, yip, yip, yip
It makes me mad
When good dogs turn bad
Mental Health Best of the Day
by PsychCentral
First, don’t panic. The cause of many people’s angst and misery during an economic crisis is surely money-related, but we also multiply it by worrying unnecessarily. Worry won’t change the situation, nor bring back any money you may have lost. In fact, worry can make matters worse, increasing your stress level and causing anxiety (which in turn causes irrational thinking and can lead to poor decision-making). So the last thing you want to do is panic.
Mental Health Best of the Day
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