Whether we like it or not, the holidays are just around the corner. While the commercials will show us all how fun and celebratory the holidays can be, for many of us, they serve as a trigger for stress, anxiety, and depression. Distress rises when we’re thrust into social situations we’re not ready for, pressured into buying gifts with money we don’t have, or caring for parents whose health is failing, along with an array of other challenges.
Mental Health Best of the Day