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	<title>Anti Depression Guide &#187; Attitude</title>
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	<link>http://antidepressionguide.org</link>
	<description>depression symptoms - depression treatment - depression help - Depression Causes, Symptoms, Types, Signs, Facts, Medication</description>
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		<title>Plant Your Garden</title>
		<link>http://antidepressionguide.org/2008/10/28/plant-your-garden/</link>
		<comments>http://antidepressionguide.org/2008/10/28/plant-your-garden/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 05:39:12 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Depression Treatment]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/?p=61</guid>
		<description><![CDATA[Recently I received an email that I believe compliments the information in the free e-book, &#8220;As a Man Thinketh&#8221;.Â  I am sure that you will agree that the email contains some very wise words, albeit tongue in cheek, that will help all of us to brighten our days.
To        [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I received an email that I believe compliments the information in the free e-book, <a href="http://www.beatyourdepression.com/manthink.html" >&#8220;As a Man Thinketh&#8221;</a>.Â  I am sure that you will agree that the email contains some very wise words, albeit tongue in cheek, that will help all of us to brighten our days.</p>
<p><span ><span >To                    Plant Your Garden </span></span><span ><span ><br />
</span></span><img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.1&amp;disp=emb&amp;zw" alt="" width="494" height="220" /><span ><span ><br />
FOR                    THE GARDEN OF YOUR DAILY LIVING,</span></span><span ><span ><br />
PLANT THREE                    ROWS OF PEAS</span></span><span ><span >: </span></span><span ><span ><br />
</span></span><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.2&amp;disp=emb&amp;zw" alt="" width="100" height="60" /><span ><span ></p>
<p>1.                    Peace of mind<br />
2. Peace of heart<br />
3. Peace of soul </span></span></p>
<p><strong><span ><span ><br />
PLANT                    FOUR ROWS OF SQUASH: </span></span></strong><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.3&amp;disp=emb&amp;zw" alt="" width="100" height="71" /><strong><span ><span ><br />
1.                    Squash gossip<br />
2. Squash indifference<br />
3. Squash                    grumbling<br />
4. Squash selfishness </span></span></strong><br />
<strong><span ><span ></p>
<p>PLANT                    FOUR ROWS OF LETTUCE: </span></span></strong><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.4&amp;disp=emb&amp;zw" alt="" width="100" height="92" /><strong><span ><span ><br />
1.                    Lettuce be faithful </span></span></strong><strong><span ><span ><br />
2.                    Lettuce be kind<br />
3. Lettuce be patient<br />
4. Lettuce                    really love one another </span></span></strong><br />
<strong><span ><span ></p>
<p>NO                    GARDEN IS WITHOUT TURNIPS: </span></span></strong><span ><span ><br />
</span></span><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.5&amp;disp=emb&amp;zw" alt="" width="75" height="113" /><strong><span ><span ><br />
1.                    Turnip for meetings<br />
2. Turnip for service<br />
3. Turnip to                    help one another</p>
<p>TO CONCLUDE OUR GARDEN WE MUST HAVE                    THYME: </span></span></strong><span ><span ><br />
</span></span><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.6&amp;disp=emb&amp;zw" alt="" width="251" height="46" /><strong><span ><span ><br />
1.                    Thyme for each other<br />
2. Thyme for family<br />
3. Thyme for                    friends </span></span></strong></p>
<p><strong><span ><span ><br />
WATER                    FREELY WITH PATIENCE AND CULTIVATE WITH LOVE. THERE IS MUCH                    FRUIT IN YOUR GARDEN BECAUSE YOU REAP WHAT YOU SOW. NOT BAD,                    HUH?!</p>
<p>My instructions were to send this to people that                    I wanted God to bless and I picked </span></span></strong><strong><span ><span ><br />
you! </span></span></strong><span ><span ><br />
</span></span><br />
<img src="http://mail.google.com/mail/?ui=2&amp;ik=ba8cd05506&amp;view=att&amp;th=11d41815a00bbf3c&amp;attid=0.7&amp;disp=emb&amp;zw" alt="" width="189" height="38" /></p>
<p><img src="http://feeds.feedburner.com/~r/beatyourdepression/mxxZ/~4/434367331" height="1" width="1"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suicide and Depression</title>
		<link>http://antidepressionguide.org/2008/03/23/suicide-and-depression/</link>
		<comments>http://antidepressionguide.org/2008/03/23/suicide-and-depression/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 10:29:47 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Suicide and depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/attitude/suicide-and-depression</guid>
		<description><![CDATA[Do you ever feel like you want to have a glass of wine, slowly slice your wrists &#38; watch your life leave you?  This was a question asked on Yahoo!7 Answers about a month ago.
When I saw this question as I was flitting through questions asked via Yahoo!7 Answers my first reaction was to [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tending the Mind Garden</title>
		<link>http://antidepressionguide.org/2008/01/30/tending-the-mind-garden/</link>
		<comments>http://antidepressionguide.org/2008/01/30/tending-the-mind-garden/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 22:33:28 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Natural cures for depression]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/natural-cures-for-depression/tending-the-mind-garden</guid>
		<description><![CDATA[I am a great believer that depression and similar afflictions such as anxiety, panic attacks, obsessive compulsive disorder, and bipolar disorder are caused by the way we think, and therefore they can be treated by controlling the way that we think.  In fact I have demonstrated this to myself on several occasions, and in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time management and stress and depression</title>
		<link>http://antidepressionguide.org/2008/01/29/time-management-and-stress-and-depression/</link>
		<comments>http://antidepressionguide.org/2008/01/29/time-management-and-stress-and-depression/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 11:32:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Depression Causes]]></category>
		<category><![CDATA[Stress matters]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/stress-matters/time-management-and-stress-and-depression</guid>
		<description><![CDATA[As a follow on from the post entitled &#8221; Take the time - Life is short&#8221; I thought about how it would be beneficial to mull over how we often tend to think that we seldom have the time to do all of the things that we would like to accomplish. This then becomes a [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Find Happiness</title>
		<link>http://antidepressionguide.org/2007/11/02/how-to-find-happiness/</link>
		<comments>http://antidepressionguide.org/2007/11/02/how-to-find-happiness/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 11:22:48 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Natural cures for depression]]></category>
		<category><![CDATA[Recovery from depression]]></category>
		<category><![CDATA[Stress matters]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/stress-matters/how-to-find-happiness</guid>
		<description><![CDATA[There is no doubt that happy and contented people seem to have very few problems with depression. They are generally calm, except when they are excited from having a good time, and they seldom seem to get stressed out. On the other hand, those people who suffer from depression are often stressed, withdrawn, melancholy, continually [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome Depression with â€œThe Precious Presentâ€</title>
		<link>http://antidepressionguide.org/2007/10/04/overcome-depression-with-%e2%80%9cthe-precious-present%e2%80%9d/</link>
		<comments>http://antidepressionguide.org/2007/10/04/overcome-depression-with-%e2%80%9cthe-precious-present%e2%80%9d/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 02:46:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Depression Facts]]></category>
		<category><![CDATA[Overcoming depression]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-facts/overcome-depression-with-the-precious-present</guid>
		<description><![CDATA[It appears that many people are having trouble understanding or accepting Rule #6 in the article&#8221; Ten Rules for Being Human,&#8221;  posted on September 12th, 2007.  Viz:-
6. â€œThereâ€ is no better a place than â€œhere.â€ When your â€œthereâ€ has become a  â€œhereâ€, you will simply obtain another â€œthereâ€ that will again look [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Rules for Being Human</title>
		<link>http://antidepressionguide.org/2007/09/12/ten-rules-for-being-human/</link>
		<comments>http://antidepressionguide.org/2007/09/12/ten-rules-for-being-human/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 10:40:43 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Depression Information]]></category>

		<guid isPermaLink="false">http://beatyourdepression.com/blog/attitude/ten-rules-for-being-human</guid>
		<description><![CDATA[This is another golden oldie that found its way into my email inbox on a couple of occasions.Â 
I have included it here as I feel that it is good for us all to have a reality checkup from time to time.Â  Reading this certainly makes me sit up and take notice of some of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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