Anti Depression Guide

Here I am again.....blogging in an effort to make myself feel better.  Have you ever noticed that you have good ideas and advice for depressed friends and relatives but can't seem to help yourself?  Well, maybe it's time we take our own advice.

I usually have good suggestions for those who are having a hard time with depression, stress or anxiety.  my ideas range from seeking professional help to taking a walk outside to patting yourself on the back.   I guess I'm weighing my options right now and am trying to decide what idea would be most helpful to me this time.  I've done all of the "advised" things at one time or another in my life.  Are we supposed to keep doing them forever?

I have hopes that my spirits will improve dramatically when the weather finally does.  This has been one of the longest and dreariest Winters and early Springs that I've ever experienced here in Southwest Missouri.  Sunshine has been scarce and we've had way too much rain and snow. 

When the weather is decent I will need to figure out where to put the perennials I brought here from our old house.  I feel like I don't know where to start, even though this yard is very small compared to what we had.  Have I lost my confidence?  Yes, I think so.  It's easy to do when someone else gripes about your abilities and choices and shows no interest in what you want to do. 

I bought two six packs of happy looking pansies the other day and they are waiting for me on the front porch.  Maybe soon I can get out there to put them in a pot in the sunshine.   Maybe......